Articles

April 25, 2021

I Received Covid-19 Vaccine. Now What?

Now that you’ve been fully vaccinated (i.e. 2 weeks after the second dose), please do not let your guard down. Continue to practice the preventive measures […]
March 20, 2021

IS IT THE FLU Or COVID-19?

It is important to know the symptoms of flu and covid-19 because the symptoms sometime overlap. This is especially essential during this challenging times. Please familiarize […]
February 14, 2021

COVID-19 VACCINE & SIDE EFFECTS

Now that there is a global covid-19 vaccines roll out, please make yourself available when the vaccines become available to the general populations. Here are some […]
January 9, 2021

Covid-19 and Vaccinations

There has been some misinformation about the COVID-19 vaccines. Here are some FACTS about the mRNA Covid-19 vaccines. Do your research before making an important decision […]
December 13, 2020

Physical Activity Improves Quality of Life!

Featured image credit: Sasint from Pixabay
November 8, 2020

Mask Up: It Has Been Proven to be Effective!!!

As cities and countries continue to see a rise in cases of covid-19, DO NOT forget to mask up! Wearing a mask in public has been […]

Kafilat T. Jimba-Bidmus, Ph.D.


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