Articles

September 26, 2024

All You Need to Know About MPOX Virus!

It is important to know the signs and symptoms of mpox to protect yourself and loved ones. Contact your healthcare provider, if you or anyone you […]
August 5, 2024

Self-Improvement Roadmap: Tips for Optimal Wellness.

Image: Freepik Finding your best state of health and happiness demands consistent self-growth and reflection. It involves setting realistic goals, understanding oneself, and making positive life […]
June 2, 2024

Supporting Strategies for Chronic Conditions.

Living with a chronic health condition is a journey that affects not just the individual but their entire circle of support. When you have a loved […]
April 16, 2024

It’s Not Disgusting: Know Your Stool Texture!

There is nothing disgusting about learning and knowing more about stool texture. Having this information handy can help save life by intervening appropriately. Also, it helps […]
February 4, 2024

Living a Sustainable, Healthy Life: Tips for a Well-Balanced Lifestyle.

Image via Pexels Living a healthier lifestyle isn’t just about what you eat or how often you exercise. It’s also about getting enough rest, reducing stress, […]
November 5, 2023

Unlocking Radiance: Essential Tips for Looking and Feeling Your Best!

In a world where self-confidence plays a pivotal role, looking and feeling your absolute best can greatly impact your overall well-being. From nurturing your connections to […]

Kafilat T. Jimba-Bidmus, Ph.D.


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