It is important to know the signs and symptoms of mpox to protect yourself and loved ones. Contact your healthcare provider, if you or anyone you know are showing any of the above symptoms. Prevention is better than cure! Image(s) Credit:

Image: Freepik Finding your best state of health and happiness demands consistent self-growth and reflection. It involves setting realistic goals, understanding oneself, and making positive life changes. Each step toward improving oneself contributes significantly to overall well-being. In this article, we

Living with a chronic health condition is a journey that affects not just the individual but their entire circle of support. When you have a loved one facing such a challenge, your role in their life takes on a new

Image via Pexels Living a healthier lifestyle isn’t just about what you eat or how often you exercise. It’s also about getting enough rest, reducing stress, staying hydrated, and making smart choices. Here are some tips from Public Health Talks on

Photo by Pexel In a world where self-confidence plays a pivotal role, looking and feeling your absolute best can greatly impact your overall well-being. From nurturing your connections to embracing a holistic approach to wellness, there are numerous strategies to enhance

There is nothing disgusting about learning and knowing more about stool texture. Having this information handy can help save life by intervening appropriately. Also, it helps in taking preventive measures to avoid falling in any of the described seven categories.

Image Credit: Community Health Net: Health Facts "Many people do not experience symptoms but they may include a change in bowel habits, blood in the stool & weight change." Colorectal cancer is preventable simply by getting screened.

Image Credit: Delta Dental of South Dakota Did You Know that there is a connection between oral health and overall well-being? Unfortunately, the significance of oral health is often overlooked. It is crucial to continue to shed a light on the

Image credit: National Behavioral Health Network (www.bhthechange.org) Cervical Cancer is said to be the most "frequently diagnosed form of cancer in women between the ages 35 and 44 with the average age at diagnosis being 50" (Meno Martha). According to the

Fall is here! and there seem to be an increase in activities at health care facilities regarding the common cold, Respiratory Syncytial Virus (RSV)-{a common respiratory virus that usually causes mild, cold-like symptoms} and Influenza (Flu) especially among children. Are

Once eliminated, a case of polio was unfortunately identified in New York in 2022. While to date, no additional cases have been identified, it is important to take precaution by being vaccinated against polio virus. Polio is said to be

As we continue to see a rise in monkeypox cases globally, here are ways monkeypox can be spread. Protect yourself and loved ones by taking the necessary public health preventive measures in order to curb the spread of the virus.

Monkeypox is part of the same family of viruses as smallpox. It is a rare disease caused by infection with the monkeypox virus and does not easily spread between people without close contact. ~CDC. Here are some symptoms and tips

Here are some common signs and symptoms of Endometroisis. If you or loved ones have any of these symptoms, please consult a gynecologist. Image(s) credit: BiancaVanDijk/1774 images from Pixabay ; SheCares

This infographic from World Health Organization (WHO) gives a snapshot of what endometriosis is about. Endometriosis is a common "gynecological condition that affects an estimated 20 to 10 percent of American women of childbearing age" ~John Hopkins. It occurs when

If your child(ren) or loved ones was diagnosed with MIS-C. Here are some tips on what parents and/or care givers need to know. Visit the Centers for Disease Control and Prevention (CDC)'s website for more information and available resources. Image credit:

Multisystem Inflammatory Syndrome popularly known as MIS affects children (MIS-C) and adults (MIS-A). It is said to be a "rare but serious condition associated with COVID-19 in which different parts of the body become inflamed including the heart, lungs, kidneys,

I get this question a lot, "What is the difference between isolation and quarantine?" I thought this infographic helps in answering and bringing some clarity. Reminder, COVID-19 cases continue to soar due to the highly transmissible omicron variant, please continue

Omicron variant is the newly named variant of COVID-19. This variant is said to be highly transmissible thus resulting in increase in the numbers of COVID-19 cases, hospitalizations, fatalities, breakthrough infections, and reinfections. Preliminary Studies and investigations suggest that two

Evidently, children and toddlers can also get COVID-19! Data from the  American Academy of Pediatrics shows cases to have been increasing among children partly due to highly contagious delta variant. Initially, COVID-19 was milder in this age group but the

Data supporting the need for a booster shot shows that at least after 6 months of fully vaccinated, protection against the COVID-19 virus may start to wear off over time. Meaning that the vaccine may be less effective in protecting

We continue to see and experience health inequities despite efforts being made by public health and several organizations. This image speaks volume because it captures some of the root causes of inequities. It got me thinking, how do we bridge

As delta variant and other variants of concern continue to drive new COVID-19 cases globally, it is important to know that fully vaccinated people can also get COVID-19 which is commonly referred to as breakthrough infections. While bulk of the

While America is one of the richest developed countries, maternal mortality rates rank highest among other countries in comparison. When pregnancy-related death is examined through the lens of Women of Color, this disparity is substantially greater.  In the United States,

Let’s recap; according to the World Health Organization (WHO), “Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.” It affects people in different ways and infected individuals show symptoms which can be mild, severe, and deadly

Now that you've been fully vaccinated (i.e. 2 weeks after the second dose), please do not let your guard down. Continue to practice the preventive measures in place such as social distancing, washing hands, and wearing mask in public. Vaccination

It is important to know the symptoms of flu and covid-19 because the symptoms sometime overlap. This is especially essential during this challenging times. Please familiarize yourself with these symptoms and consult your physician, if you or loved ones experience

Now that there is a global covid-19 vaccines roll out, please make yourself available when the vaccines become available to the general populations. Here are some common side effects to be expected after receiving the vaccines; pain, swelling (at injection

There has been some misinformation about the COVID-19 vaccines. Here are some FACTS about the mRNA Covid-19 vaccines. Do your research before making an important decision of getting the COVID-19 vaccines. Remember, it is essential to stay informed! Vaccines

Engaging in physical activity has shown to prevent chronic diseases and improve quality of life. The Centers for Disease Control and Prevention's National Center for Chronic Disease Prevention and Health Promotion has great guidelines and tips on how to improve