As #covid-19 cases and deaths continue to increase throughout the world, please take time to understand and know the symptoms of #coronavirus, #cold & # flu. Since some of the symptoms overlap, it is therefore important to know difference so as to respond accordingly. Social distancing, hand washing, wearing face mask, are some effective ways to help stop the spread of the virus. Prevention is cure! During this lock down and time of reflection, do no forget to tune in to your mental health and physical health needs! It is important to balance both! Stay Safe, Stay Positive! Remember…This Too Shall Pass!